Realistic Self-Defense In observe

Realistic Self-Defense In observe
DVD5 | PAL 16:9 | 720x576 | MPEG 7500 kbps | 00:56:08 | English / German / French: AC3 192 kbps | 4.15 GB
Genre: Sport

Realistic Self-Defense in observe By Grandmaster Siegfried Lory ten.Dan Jiu-Jitsu, 8.Dan Hanbo-Jitsu Grand master Siegfried Lory is specialist subject teacher for realistic self defense and one in all the foremost standard self defense trainer in Europe. Watch the foremost effective self defense techniques for the utilization on the street on this DVD. varied defense techniques against the subsequent attacks are shown: wrist grabbing, choking, clinchs, jacket grabbing, hair grabbing, bat, headlock, double nelson, knife, stick, gun, strangulation and kicks. Furthermore transport gribs, grab handles, throws, counter techniques, fix techniques and defense techniques from ground position are shown.

Links Ryushare:

http://ryushare.com/256156e6fa48/Realistic.SelfDefense.In.Practice.part1.rar
http://ryushare.com/256156e6fa49/Realistic.SelfDefense.In.Practice.part2.rar
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Mirro Extabit:

http://extabit.com/file/27av4ff5oyinq/Realistic.SelfDefense.In.Practice.part1.rar
http://extabit.com/file/27av4ff5obyau/Realistic.SelfDefense.In.Practice.part2.rar
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http://extabit.com/file/27av4ff5oby86/Realistic.SelfDefense.In.Practice.part5.rar